Relationships

Tips for Dealing with Toxic Parents or Family Members

In today’s #coffeewithatherapist, I explain different tips and strategies for navigating toxic parenting or family relationships in ways that support connection in a safe way.

Navigating and healing from these types of relationships is hard, and I highly recommend working with a trained and licensed therapist if you are struggling with toxic parenting or family relationships.

Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the “Yellow Brick Therapy Podcast” (available on most podcasting platforms).

Enjoy having coffee with me? SUBSCRIBE to upgrade your relationship with yourself and others.

Want me to cover a specific topic or question?
1. DM or comment on an Instagram post at www.instagram.com/jennyannhelms
2. DM me on Facebook or Tik Tok @jennyannhelms
OR
3. Watch live and leave a Q in the comments.

**DISCLAIMER: YouTube is NOT therapy or intended to substitute therapy or therapeutic advice.**

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