Tips to climbing
– If you are super new to cycling, practice on the flats.
– Find a mantra or sing a song
– Find your rhythm
– Breathing through my nose – article https://wapo.st/2BW38tM
– Don’t be afraid to slow down
– Not going to be a gear video
– Lose weight
– Take a breaks.
– Practice standing up while cycling
– Relax – it’s easier to climb when you are relaxed.
– Practice going up hills. Most important tip.
– Lastly, my personal favorite tip – mentally speaking – I treat every climb the same.
– If you are super new to cycling, practice on the flats.
– Find a mantra or sing a song
– Find your rhythm
– Breathing through my nose – article https://wapo.st/2BW38tM
– Don’t be afraid to slow down
– Not going to be a gear video
– Lose weight
– Take a breaks.
– Practice standing up while cycling
– Relax – it’s easier to climb when you are relaxed.
– Practice going up hills. Most important tip.
– Lastly, my personal favorite tip – mentally speaking – I treat every climb the same.
MUSIC
Gold_in_Them_Hills by Nathan Moore https://www.youtube.com/channel/UCf0rSKiGRyxcuMOyQZUUuIA
BIKES
Surly Midnight Special
Jamis Beatnik
CAMERA
GoPro Hero 2
Olympus OMD EM10 III
HOST INFO
Carlo Villarica – Bike | Photography | Podcast – Enthusiast
Instagram – https://www.instagram.com/sobermusings/
Strava – https://www.strava.com/athletes/26879523
MONDAY MUSINGS NEWSLETTER
http://eepurl.com/gdPqTX