Tutorials

Hand Walking Lesson Tutorial Video – Learn how to walk on hands

http://www.fitforafeast.com Handwalking tutorial. Learn how to walk on your hands. We start with arm strengthening exercises to help get your arms stronger to carry you when hand walking. As with any exercise, go at your own pace and don’t do anything that becomes painful or exceeds your skill level, you know that standard – watch out you could get hurt stuff. But if you take it slow and add skills, you will soon master the art of handwalking.

It is recommended to work on your arm strength and handstands first, see some of the tips in this handwalking video and have fun walking on your hands!

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