Special Guest Workout Partner:
Dr. Alan Molina, DC
Champion Wellness of the Heights – https://championwellnessoth.com/
Facebook – https://www.facebook.com/championwellnessoftheheights/
Don’t forget to register your favorite motivational quote and get your free mug (postage included) – https://motivate.fitnessforever.tv
Equipment for the Workout:
Need some Kettlebells – https://amzn.to/2SI8pJK
Resistance Bands – https://amzn.to/2OMqnKb
Fitness Forever TV – https://fitnessforever.tv
Fitness Forever Gear – https://fitnessforever.tv/collections…
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Facebook – https://facebook.com/fitnessforevertv
Follow Melissa:
Optimal Health & Performance Training – https://ohptliving.com
Instagram – https://instagram.com/ohpt_
Facebook – https://www.facebook.com/OptimalHealt…
Follow Brad:
Inner Fire Endurance Sports – https://innerfireendurance.com
Instagram – https://instagram.com/bradsinnerfire
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Thumbnail Photography by:
The Gallery Studios – https://thegallerystudios.com/