JOURNAL CLUB!
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself!
JOIN NOW: https://www.youtube.com/katimorton/join Order my book today!
ARE U OK? http://geni.us/sva4iUY
Talking to friends or family about depression is hard! This is part 1 of 2 videos that I have created in order to get us talking with our loved ones about our depression. Did you know that on average it can take people 2 years to first reach out for help? That is a long time to be feeling so bad! It is my hope that these videos can help us shorten that time, and begin talking about our depression. We all deserve to feel happy and be happy, and by getting the support we need from those we love, we are that much closer to it! I hope this helps!MY FREE WORKBOOKS:Self-Harm
http://goo.gl/N7LtwUEating Disorder Workbook
http://goo.gl/DjOmkC
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself!
JOIN NOW: https://www.youtube.com/katimorton/join Order my book today!
ARE U OK? http://geni.us/sva4iUY
Talking to friends or family about depression is hard! This is part 1 of 2 videos that I have created in order to get us talking with our loved ones about our depression. Did you know that on average it can take people 2 years to first reach out for help? That is a long time to be feeling so bad! It is my hope that these videos can help us shorten that time, and begin talking about our depression. We all deserve to feel happy and be happy, and by getting the support we need from those we love, we are that much closer to it! I hope this helps!MY FREE WORKBOOKS:Self-Harm
http://goo.gl/N7LtwUEating Disorder Workbook
http://goo.gl/DjOmkC
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