Training Director Raul Martinez introduces some basic body-weight exercises for you to compile into a simple, yet effective workout. Rather new to working out or getting back on track, body weight exercises are a great place to start.
Follow Raul Martinez Jr on Instagram:
https://www.instagram.com/raul.martinez.jr/
Follow the rest of the Fieldcraft Survival Crew:
https://www.instagram.com/fieldcraftsurvival/
https://www.instagram.com/mike.a.glover/
https://www.instagram.com/george.bell.jr/
https://www.instagram.com/kevin.p.owens/
https://www.instagram.com/savagelester/
Fieldcraft Survival Links:
https://fieldcraftsurvival.com/collections/training
https://fieldcraftsurvival.com/collections/medical