In this video I give 6 tips on how to start your fitness journey. It is hard to know how and where to start so I hope this video helps give you guidance!
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MY GYM BAG
Headphones I Use in the Gym | https://amzn.to/2wRaS9U
Gym Shoes || White Adidas NMD || https://amzn.to/2E4xlWl
Resistance Bands || https://amzn.to/2LCb5Vm
Long Resistance Band *Exercise Tube* || https://amzn.to/2VfvG6j
My Full Gym Routine || https://www.youtube.com/edit?o=U&video_id=OhxR8kyxRfs
My Warm Up Routine || https://www.youtube.com/edit?o=U&video_id=4GeOXvjUTPc
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The Scale I Have || Work It Digital Scale & Body Analyzer
Use the code ‘workitlupton’ for 60% off!!
Link to Scale || vpwow.com/workitlupton
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Commonly Asked Q’s:
Headphones I Use in the Gym | https://amzn.to/2wRaS9U
Camera I Use | https://amzn.to/2mF1IZo
Filming Tripod I Use | https://amzn.to/2mFlUdM
Small Tripod I Use | https://amzn.to/2AbeKr6
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VIDEOS YOU MAY HAVE MISSED
BUILD A HEALTHY RELATIONSHIP WITH FOOD | https://bitly.com
YOGACLUB UNBOXING | https://bit.ly/2OzgWzr
Trader Joe’s Grocery Haul | https://bit.ly/2Ne4PmW
8 Things I Wish I Knew Before Starting My Fitness Journey | https://bit.ly/2Mw5LG5
WHAT I EAT IN A DAY | https://bit.ly/2P1ud0i
My First Q+A + How I Got Into Fitness | https://bit.ly/2B2f2RJ
HUGE Gymshark Haul | https://bit.ly/2KWoGpm
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