Working out with knee pain or a knee injury can be really annoying and hard to work around if you don’t know what you’re doing. In this video I am going to give you some tips and show you how you can work around the knee pain, strengthening the muscles around, and also give some advice on taking care of your knee pain. I hope you find this helpful!
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https://www.udemy.com/course/bodyweight-build-lean-muscle-4-weeks/?referralCode=13B2BF205782B37B8FD1
Talk soon,
XO Samantha
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💙OTHER VIDEOS YOU WILL LIKE💙
15 Minute HIIT Workout | Low Impact No Jumping: https://bit.ly/2SaySl0
Resistance Band Glute at Home Workout | Booty Workout: https://bit.ly/2I1m0Ki
Lower Abs Killer Workout | Gym Workout: https://bit.ly/2V7Tt7A
Knee Strengthening Exercises and Recovery for Knee Pain: https://bit.ly/2MelWW6
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