Get Access to your FREE 4 Week Plans: https://bit.ly/3aziRLl
Video Explaining How to Add Plans: https://bit.ly/2UVbPdp
Sufferfest Code: https://thesufferfest.com/ [ALLINSUFPLAN]
Cardio Drift Video: https://youtu.be/7xSnRrAbYHE
In this video, I will share both road cycling indoor training tips and also provide 3 X 4-week indoor training plans I have created 100% Free of charge to help people get through these challenging times. In three cycling programs available include, base training, hit intensity X2, depending on your cycling level. We also have free access to The Sufferfest which will enable us to get access to not only structure high-intensity training sessions, but also Yoga for cyclists and an array of mindfulness techniques we can incorporate into a daily lives.
#Cycling #tips #indoor
Husband VS Wife FTP Test: https://youtu.be/ygl3c-zW0YQ
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USA: Mental Health Services – 1-800-273-TALK (8255)
UK: CALM – 0800 58 58 58
NZ: Lifeline – 0800 543 354 or free text 4357 (HELP)
Canada: Hope for Wellness Help Line – 1-855-242-3310
Philippines: 0917-989-8727
Europe: +32 2 227 27 08
South Africa: Suicide Crisis Line – 0800 567 567