// timestamps
2:42 – the most important mindset & outlook to have during this pandemic
4:04 – how to ease your fear, anxiety & worries
5:58 – cleansing your energy & finding inner calm: tips & practices
10:09 – lesson: we’re all interconnected
11:07 – the important role you play in this community
12:17 – our power & opportunity to create a better society
13:24 – the silver lining & grand purpose
15:43 – hope & inspiring reminders for dark times
// Coronavirus COVID-19 info
β World Health Organization | https://www.who.int/emergencies/diseases/novel-coronavirus-2019
β CDC | https://www.cdc.gov/coronavirus/2019-ncov/index.html
// related videos
β 15 self care ideas for coronavirus quarantine | http://bit.ly/2WjfXpS
β healing workshop: heal your emotional trauma | http://bit.ly/2tUWnV4
β how to overcome fear | http://bit.ly/2IPUcGO
β how to deal w/ stress: stress management tips | http://bit.ly/2SVPDN3
// mentioned
β Instagram: LOVE vs. FEAR | https://www.instagram.com/p/B9ulLw2hrr-/
β book: I Ching by Alfred Huang | https://amzn.to/2QrZ2hC
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// ABOUT
Iβm Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.