Want to know how to do more pullups? This routine right here is a great method to improve your pullup strength and endurance. Shout out to the wingate fit over 50 OGs. You see the culture of this park speaks for itself. For example Cass even at the age of 56 he’s stronger than ever and of course, Ricardo a regular here on this channel is 46 years old and is getting stronger day by day. This routine is a weighted pullup workout that overloads the muscles responsible for improving your pullup strength.
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