Top 5 Training Tips to Achieve your Fitness Goals

Now the Gym’s are re opening after lockdown here are a few of my top tips when planning your training program (for either beginners and advanced) lifters, to help achieve your training goals whether it be adding lean muscle mass, to get stronger, improving conditioning etc

TRAINING PLANS :
– CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com
— BODYWEIGHT HOME WORKOUT EBOOKS: https://obivincent.com
– DUMBBELL ONLY & KETTLE BELL EBOOKS: https://obivincent.com

– Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/

MY SPONSORS
– SUPPLEMENT SPONSOR PHD NUTRITION discount code “OBIV25” https://www.phd.com
-WHOOP Fitness Tracker i use ..https://bit.ly/3cgWB92 .. discount code “OBI” For 15% off
– Gymshark collection: https://gym.sh/Shop-Obi-Vincent .. Thank you for your Support! i am wearing the Arrival Camo XXL and Element 7″ Short XXL

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