Cars & Other Vehicles

Chris Opie | Stretching For Cycling | Recovery Stretches | How To Be More Comfortable On A Bike

Quick and basic stretches that can help with your comfort and how you feel on the bike.

My Details
Chris Opie
178cm
76-79kgs

For coaching enquiries please follow this link https://www.aero-coach.co.uk/coaching
All of the following equipment is available from https://saintpiranprocycling.com/shop

Bike Details
Bars: FSA 400mm
Cranks: Rotor InPower 172.5mm
Frame: Colnago Concept Disc (Size 50s)
Groupset: Ultegra Di2 + Ceramicspeed OSPW
Saddle: Fizik Arione
Stem: FSA 130mm
Tyres: Hutchinson Fusion 5 Tubeless (28mm 70 psi)
Wheels: RSP Calavera 35mm Carbon (Featured here with Aerocoach Aeox Zephyr)

Saddle height 75.5cm

My Kit
Jersey: Castelli Aero Race 6.0 (size M)
Helmet: Met Trenta (Size M)
Shoes: Bont Helix (Size 45)
Shorts: Castelli Aero Race 4 Bib (Size M)
Cameras: Insta360 ONE R & Gopro Hero 5 Black

Me
Instagram: https://www.instagram.com/chrisopie87…
Facebook: https://www.facebook.com/ChrisOpieCyc…
Strava: https://www.strava.com/pros/chrisopie
Twitter: https://twitter.com/chrisopie87

Please visit our shop.
Saint Piran: https://saintpiranprocycling.com/shop
Instagram: https://www.instagram.com/saintpiran/…

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