Welcome back to another programming video that we hope will aid you in becoming a better personal trainer!
We’ve updated our personal training workout chart (which we’re giving away to you to use!), and showing you how we use the workout chart to track client workouts, progression and other aspects of their program.
This video is the fourth video on programming for clients we’ve released so far. Be sure to go back and check out our other videos on client workouts, phasing, and exercise selection in our Trainer Education playlist.
The workout chart and other personal training forms and templates can be downloaded from https://www.sortahealthylifestyle.com/downloads
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