DISCLAIMER: I’m not a professional trainer nor am I a fitness instructor .In this video, I am just sharing with you some butt and leg exercises that I have learned from the gym myself and from instructional videos for sometime now.
Work at your comfortable pace , keep yourself hydrated , make sure that you’ve warmed up / stretched prior to the workout.
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Enjoy the workout!
#HOMEWORKOUT #FITAT46 #BUTT&LEGTONING