Sport

Ask a Fitness Town Expert with Arlen Quashie: How to use the TRX by Fitness Anywhere

What is TRX Suspension® Training? Born in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is a revolutionary method of leveraged body weight exercise. Easily set up the portable TRX Suspension Trainer and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

Watch Arlen Quashie, Fitness Town Expert in this video to learn all about the TRX and some of the amazing benefits of incorporating its use into your workouts.

Fitness Town Kitsilano
1941 West 4th Avenue
Vancouver, V6J 1M7
Tel: 604.739.8184
http://www.fitnesstown.ca/

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