Do Core Exercises Really Help Back Pain? And How To Protect My Lower Back From Injury?

Do Core Exercises Really Help Back Pain? And How To Protect My Lower Back From Injury?
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If you are looking for a back pain exercise program to fix your back from home click here to sign up: https://www.backinshapeapp.com/
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Speak to Michael about your back pain, book an online appointment:
https://www.backinshapeapp.com/virtual-consultation-booking
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