Relationships

How to Practice Self-Compassion: A Parent’s Guide to Overcoming Vicarious Trauma

If your daughter has experienced a serious trauma, you, as her parent, risk suffering from a form of vicarious trauma known as Compassion Fatigue. Discover how vicarious trauma affects your whole family and start practicing self-compassion to help you overcome compassion fatigue.

Shara F. Preston, LPC, LCMHC has spent years working with teenage girls and their families, helping both parents and teen overcome trauma and heal their family. She currently serves as clinical director at New Haven, a Residential Treatment Center for teenage girls.

To learn more about New Haven, please visit www.newhavenrtc.com or call us at 888-317-3958.

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