How to workout with Eat Stop Eat – Fun Exercises to try

How to workout with Eat Stop Eat – Brad Pilon demonstrates some of his favorite exercises.

This video shows a basic chin-up made more difficult with the use of bands.
Brad Pilon is the author of Eat Stop Eat, an easy and effective weight loss program based on the combination of flexible intermittent fasting and resistance training.

For more expert advice on weight loss and the simplicity of fasting for weight loss visit:

http://www.EatStopEat.com