Education

Should I Go to University in 2020 | How to Live Healthy as a Freasher

It is a challenging time for many prospective freshers receiving their grades this Summer with the Corona Virus wreaking havoc on daily life, it is no wonder many students are reflecting on whether to attend university this autumn or take a gap year, let alone remain healthy.

In this video, I will be detailing the current research detailing Cvid-19 impact on Unis & Colleges as well as my own experience of being in higher education both at Undergraduate level and Masters.

I can guarantee that there will be a ton of Student based humour littered throughout the video to give you light relief but to educate you on your potential choices and the impact it can or may have on your education prospects.

note. I fully appreciate that there are many people who will be watching this video that has been negatively affected by the pandemic lockdown and the subsequent recession that will likely happen in the coming year and our thoughts and feelings go out to those affected. I hope this video can provide not only a good education but light relife to anybody or student affected.

note 2. This is designed more for UK students (freshers) more than US (Freshmen), although the advice state may be useful and transferable.

Anatomy of (an) Exercise breaks down information about exercises, training methods and training preparation and planning in short videos (less than 10mins) that are easy to understand, so you can plan and train your body better, in order to get a better you. The student special series covers 8 tips to living healthy as a fresher.
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Resources
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Affiliate link for Coursera

Further Support for students looking to start in September – October 202
https://www.educations.com/articles-and-advice/covid-19-student-support-18351

My Gymshark HIIT Workout, for those looking to develop strength and cardio
[part 1]: https://www.youtube.com/watch?v=nHaGaxPxIiA&t=618s

The DSEP Interview with Hannah Stoyal about Sport Psychology at BSc and MSc, and the international route.

Amazon: Why We Sleep good book with pointers for that needing advice on sleep especially for students.
https://amzn.to/30LBZU1

Also do not forget that Amazon Audible have got a deal where you can get the app free and 3 audiobooks free. Personally, I love to read Brad Schoenfeldt ‘Science and development of muscle hypertrophy 3rd ed’ and Sally Rooney’s ‘Normal people/Conversations with friends’ and ‘The Talent Lab. If you cancel early you still get to keep the books.
audible: https://amzn.to/3ae6Hbr:
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References
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Economist, (2020). The Absent Student: How Covid-19 will change college

Finacial times, (2020). Coronavirus tracked: the latest figures as countries reopen | Free to read

Manau & Fraust, (2020). Children are not COVID-19 super spreaders: time to go back to school

Manau & Fraust, (2020). Admendium: Children are not COVID-19 super spreaders: time to go back to school.

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