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Coping with Burnout when you’re Black. In partnership with @The Open University
Coronavirus, the killing of George Floyd, Black Lives Matter protests… there’s been a lot to deal with. Here’s how to take care of you.
Psychotherapist Leyla Hussein gives tips on how to cope with burnout after weeks of triggering news reports, distressing images on social media and pressure to educate people around you on racism.
Watch more powerful, personal stories about mental health 👉 https://bbc.in/31d8s4D
Mental Health | BBC
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