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健身课之哑铃怎么练/How to workout with dumbbell

健身课之哑铃怎么练/How to workout with dumbbell

今天Lucas健身课将与大家分享如何用哑铃来锻炼我们身体各部位的肌肉。/Today I gonna share with you guys how to workout different parts muscle with dumbbell.

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