In this video, learn how to set up your bike! Having the right Spin® bike settings, including saddle and handlebar height, ensure a comfortable ride and greatly reduces the risk of injury.
Get Ready to Ride: Bike Setup
https://spinning.com/spinlife/get-ready-to-ride-bike-setup/#:~:text=Sit%20on%20the%20bike%20as,is%20put%20into%20the%20pedal.
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