Get my Ultimate Guide for Building Muscle with Shorter Workouts:
https://musclemanual.hypertrofit.com/ebook
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Here’s How I Can Help:
1. Custom 1:1 Training/Nutrition Coaching – Book a Call with me:
https://calendly.com/hypertrofit/transformationstrategysession
2. Try The First Week Of The Spartan Program (Gain 1 Pound Per Week):
https://musclemanual.hypertrofit.com/trial
3. Pectus Excavatum Training/Nutrition Resources:
https://pectuswarriors.com
4. Main Website:
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My social media:
INSTAGRAM: https://instagram.com/hypertrofitceo
FACEBOOK: https://www.facebook.com/hypertrofitcoaching
PODCAST: Yesterday’s Coffee on Apple Podcasts, Spotify, Google Play, Stitcher, & YouTube
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About me: I’m a physique and performance specialist focused on helping people build muscle and shed body fat through “intentional” weight-training, nutrient-tracking, and intuitive-eating.
I was born with a condition called Pectus Excavatum (aka a caved-in chest). I underwent the Nuss procedure to correct it in 2011 via implantation of 2 titanium bars under the sternum. The bars were removed in 2019. I’ve worked alongside Children’s hospital to help develop training and nutrition protocols to aid in the process of surgery preparation and recovery.
I work with people across the country looking to make physique improvements and lifestyle changes. I’ve been training seriously since 2009 and fluctuate from 190-205 pounds at 6’2.
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Disclaimers: Kyle Blandford is not a doctor or a medical professional. Always consult a physician before starting any exercise program. The use of this information is strictly at your own risk. Kyle Blandford & HypertroFit LLC will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video.