Trying to stay motivated during quarantine. Here are a few things that work for me:
1. Try to get some natural light.
2. Keeping work area clean has health benefits, it declutters the mind.
3. Developing a ‘self-talk’ strategy.
4. Cognitive dissonance to reduce procrastination.
1. Try to get some natural light.
2. Keeping work area clean has health benefits, it declutters the mind.
3. Developing a ‘self-talk’ strategy.
4. Cognitive dissonance to reduce procrastination.