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HOW TO DO PUSHUP? BEGINNERS PUSHUP KAISE LGAYE?

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STARTING MAIN 2-3 PUSHUP LAG JAYE USME BHI KHUSH HOJAO
HAR NI MANI AGAR HAR MANLI TO FIR NAHI LGA PAOGE
#PUSHUPS
#HOWTODOPUSHUPS
#BADRIFITNESSS

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