Watch this video to know more about the 7 benefits of oregano and how to use oregano leaves for cooking & healing.
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How to Use Oregano Leaves for Cooking, Medicine, and Wellness
Did you know that oregano is so potent in helping your body fight bacteria, virus, parasites, and more?
In fact, there are 7 oregano benefits to your body:
1. Antiviral
2. Antibacterial
3. Antioxidant
4. Anti-Inflammatory
5. Wound-healing
6. Anti-Parasites
7. Anti-Cancer
And if you’re wondering how to use oregano leaves to reap the benefits of this powerful herb, it’s actually pretty simple.
You can simply chew the leaves if you have an upset stomach, or you can use dried or fresh oregano leaves for your soups, stews, and sauces.
In fact, you can even add dried oregano to your homemade pizza https://www.youtube.com/watch?v=KhXWT2PA1PI&t=178s and make it even more flavorful and aromatic!
Another way on how to use oregano leaves is by making tea. Steep the leaves for a few minutes in hot water and then drink it up. It’s a soothing, calming, and relaxing herbal tea to have when you are stressed or experiencing some stomach issues.
So, start growing oregano in your garden today! With all of these wonderful health benefits of oregano, there are simply more reasons to have this in your herb garden. Oregano is a must-have not only in your kitchen but in your medicine cabinet, as well!
I hope you enjoyed this video and let me know in the comments how you prefer to use oregano.