Hey athletes, this the one arm chin/pull up training tutorial. The summarized version.
Link for the rubberbands in this video: http://bit.ly/dSCrZH
I’ll make a January video update to enlighten you on the news with the project. There should be a new tutorial coming in the next week or so.
Official Webpage: http://arthlete.com/
Facebook: http://www.facebook.com/pages/Arthlete/162756117068796
Music By:
Kendra Springer – Hint Of Dawn
CC 3.0